Call yourself home with a 6 weeks somatics & embodied movement program
May 6th - June 10th
Inclusions -
- A 6 week trauma-sensitive embodied movement & somatics program for returning home to your body
- Weekly videos including an educational chat on your nervous system, somatics & embodiment, evidence-based embodied movement practices & somatic practices for self-regulation & holding yourself through tender times
- 12-month access to recording library of somatic practices & embodied movement for when you need it most - Voice memo support via Telegram with Brianna
Your facilitator -
Brianna is a Somatic Practitioner & trauma-sensitive yoga teacher with extensive experience in creating & facilitating meaningful workshops, classes & retreats. She's known for her down-to-earth approach - ensuring you're supported as you call yourself back to your body.
One-time payment ($259.00)$259.00
