The laziest little course for moving with tiredness & fatigue
On-demand: Get immediate access!
Inclusions -
Ten digestible episodes on nervous system education, so you can really understand what's happening in your body when you experience tiredness or fatigue
Three curated somatic practices for restoring a felt-sense of safety in your body, rebuilding your precious energy & re-enlivening your brain/body connection
Links to bonus playlists, guides, practices & my favourite sound baths so you have everything you need to Bring Your Body Back to Life
Six months unlimited access !
No refunds :)
To get immediate access, make sure you pop your email in the form after you've made payment
Your facilitator -
Brianna is a Somatic Practitioner & Trauma-Sensitive Yoga teacher with a background in complex trauma & mental health. She has extensive experience in creating & facilitating meaningful workshops, classes & retreats. She's known for her down-to-earth approach - ensuring you feel supported as you Bring Your Body Back to Life!
Ten digestible episodes on nervous system education, so you can really understand what's happening in your body when you experience tiredness or fatigue 
Community ($69.00)$69.00
